Category Archives: Learning & Tutorials

Tutorial: 10 Minute Ab Work Out with Deanne Love

Tutorial: Lasso – Lift Up From Waist

Tutorial: Hoop Boot Camp – Easy Hoop work Out

Tutorial: Cardio And Leg Toning Hula Hoop Work Out

Tutorial: Hinge Transitions with Deanne Love

Tutorial: Tantra and Body Rolls with Shakti Sunfire

Bruising: How To Treat It and Why It Hapens

New hoopers commonly develop bruises. Learn why you get them, how to prevent them and how to treat them in this article from written by Philo Hagen at  

Tutorial Learn How to Hula Hoop Better

Get Better Fast  

Keeping the Hoop Up Tutorial

How To Keep It Up By Jess

Tutorial Hula Hoop Warm Ups

Warm Ups with Anah

Tutorial How to Hula Hoop

How to Hula Hoop Tutorial Tutorial from Hoop Pretty to folow her blog go to